Happening This Month

Mommy & Me Yoga

Mommies, bring your babes to the mat on Wednesday September 4 and September 25 at 10:00a. Get ready to bond with baby and have a great time with other moms-of-littles in this special Mommy & Me class taught by Teacher Tori.

Family Yoga

September 29 at 4pm bring the entire family out to practice with us in studio! All ages are welcome as teacher Tori guides you through a family-friendly, fun sequence for the whole crew.

Combat to Peace

September 10 we welcome combat veterans, veterans, active duty military, first responders, and their spouses to join us for a very special healing workshop: from Combat to Peace.

Book Club

Book Club returns on September 11! We’re completing The Yamas and Niyamas - books are available in studio. Book Club meets Wednesdays and Saturdays at 10am in studio. Finish this incredible book with us or join us for the first time. And don’t forget to join our Facebook group for more info and extra book discussions.

Birth Wisdom Teacher Training

We’re hosting a very special teacher training September 19 -22. If you’re interested in earning your prenatal yoga teacher certification, register here.

Slow the Fl#w Down

Escape the stress with a 12-week personal journey into power and transformation. Beginning in October and running through the holidays, give yourself the ultimate gift -some time to slow the Fl#w down and reconnect with your mind, body, and spirit. Learn more at our Events page!


Be a Part of Our Community

“Renee is very accepting of everybody and works to help each person reach their potential. A very friendly, supportive environment. The classes can be modified so all can enjoy.” - Heather M.